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When I finally got my period, my mom specifically didn’t give me tampons as an option. She had correlated tampons to toxic shock syndrome, and as a result, pads were my only option. That was over 15 years ago, and now the period tech has changed quite a bit. If you’re looking to revamp your period supply kit or looking for a new menstruater, we’ve got you covered. Here is a comprehensive beginner’s guide to some of the market’s most popular, user-friendly, and sustainable period products.
Discs & Cups
Softdisc is a latex-free, silicone-free option with 4 out of 5 stars on Amazon. According to the website, you can keep these discs in for 12 hours at a time. Softdisc also recently acquired Flex period discs.
From the company
“Softdisc is the result of 10 years of Research and Development by scientists. It is hypoallergenic, made without BPA, phthalates, or latex. It is also the only internally-worn product that is not linked to TSS.”
From the company
“Because the Saalt Disc doesn’t rely on suction to seal and positions behind your pubic bone, it’s ideal for those with bladder sensitivities, a weak pelvic floor or a low or high cervix. Includes a custom finger notch that makes removal a breeze.”
From the company
“Menstrual cups can be worn while bathing, showering, and swimming without inconvenience. They offer the user discreet protection when partaking in activities that include water. No strings, no wings, and no more soggy tampons!
You may consider using a higher-capacity cup to prolong your activities. If you have a heavy period it will allow you more time to play, or if you have a light flow and would like to continue to wear the cup for the suggested maximum time (typically 8-12 hours maximum).”
100% Cotton Pads & Tampons
These aren’t new products, but here’s the upgrade to the technology, 100% cotton. 100% cotton tampons and pads are the best replacements for your generic period products. If you look into what kind of chemicals are put into certain brands, you’ll see what we mean by “upgrade.”
From the company
“L. strives to bring accountability to the personal care aisle, sourcing certified organic cotton for our period products and wipes. Natural products for a natural process! We are committed to increasing access to personal care products for people everywhere. That’s why for every L. product sold, one is made accessible to a person who needs it.”
From the company
“L. Organic Cotton Tampons are made with GOTS Certified Organic Cotton, and are free of chlorine bleaching, pesticides, fragrances or dyes. No ingredients you can’t pronounce. No exhausted cliches. Just the quality you expect and the authenticity you deserve. For every L. product you purchase, one is made accessible to a person who needs it”
Washable Pads
One of the best things for the environment is reducing our disposable waste. Washable cloth pads are a great alternative to disposable pads. Especially if you’re not going anywhere. It keeps your trash a little fresher, a little longer. If you need to run errands or go to work, you can use them outside of the house because they come with a wet bag. The pads have snaps to secure the pad once folded. So you don’t have to worry about smell or moisture. Then, when you get home, Take them out of the bag, wash them, and let them air dry.
Period Panties
Period panties are one of the best options, especially if you’re social distancing at home and deciding to free-bleed. There is nothing unusual about menstruating, so why not make the process as simple and as comfortable as possible?
Thinx period panties are a solution for people who menstruate and are looking for something easy and noninvasive to add to shark week.
From the company
Made with built-in leak protection, Thinx are menstrual underwear that absorb your period without feeling bulky. Our period underwear absorbs your flow behind a leak-resistant moisture barrier, keeping you dry.
If you’re someone who’s been menstruating a long time and haven’t considered a change, let this be the sign you need to try something new. There are so many new products out there, and this is just a short list to help you get started on revamping your period kit. Whether you’re looking for healthier replacements for your current products or you’re helping someone new to the world of menstruating, just know you’re not alone. Additionally, if you’re looking for a supplement that helps with all of the discomfort and pain surrounding your cycle, check out the review of My Happy Flo.