CreativeMessMenstrual health is an important part of overall health. It can affect your physical and emotional well-being. It can also impact the ability to have […]
Category: Wellness
Seed Cycling: A Natural Way to Balance Your Hormones
Seed cycling is a natural way to balance your hormones by eating specific seeds during different phases of your menstrual cycle. The idea is to […]
Rejuvenate Your Body with Collagen
We’re all aging and truth is, it’s not as easy as it looks. Aging is something that is hard to do when the world tells […]
Uterine Fibroids: What You Need to Know
What Are Uterine Fibroids? Uterine fibroids are non-cancerous growths that develop in the wall of the uterus. They’re super common, affecting up to 80% of […]
Beginners Guide to Sustainable Period Supplies
*affiliate links* When I finally got my period, my mom specifically didn’t give me tampons as an option. She had correlated tampons to toxic shock […]
Menstrual Supplement: My Happy Flo
I tried My Happy Flo period supplements after hearing Necole Kane, one of the creators, on the side hustle pro podcast. Based on her talk about fibroids, PCOS and painful menstruation I was shocked that It hadn’t dawned on me to look to a period supplement to help alleviate pain.
6 Months of Aerial Circus Classes
Have you ever been to a production of Cirque Du Soleil? Been to the now defunct Barnum and Bailey’s Circus? If so you’ve more likely […]
Writing Self Affirmations
What I’m realizing is that all of the “eat, pray, love” garbage is only garbage to me because it doesn’t apply to my life. It’s all been too generic because no one knows what I need to hear.