CreativeMessMenstrual health is an important part of overall health. It can affect your physical and emotional well-being. It can also impact the ability to have […]
Tag: menstrual cycle
Seed Cycling: A Natural Way to Balance Your Hormones
Seed cycling is a natural way to balance your hormones by eating specific seeds during different phases of your menstrual cycle. The idea is to […]
Menstrual Supplement: My Happy Flo
I tried My Happy Flo period supplements after hearing Necole Kane, one of the creators, on the side hustle pro podcast. Based on her talk about fibroids, PCOS and painful menstruation I was shocked that It hadn’t dawned on me to look to a period supplement to help alleviate pain.