menstrual cycle Archives - Creative & Messy

Lifestyle, Wellness

The Best Natural Supplements for Menstrual Health

August 18, 2023

<img alt='' data-src='https://secure.gravatar.com/avatar/d67ce9a3786ab7f16abfe113896e9bca?s=50&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d67ce9a3786ab7f16abfe113896e9bca?s=100&d=mm&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/d67ce9a3786ab7f16abfe113896e9bca?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d67ce9a3786ab7f16abfe113896e9bca?s=100&d=mm&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' decoding='async'/>

CreativeMess 3 mins read

Menstrual health is an important part of overall health. It can affect your physical and emotional well-being. It can also impact the ability to have […]

Life, Lifestyle, Wellness

Seed Cycling: A Natural Way to Balance Your Hormones

August 16, 2023

<img alt='' data-src='https://secure.gravatar.com/avatar/d67ce9a3786ab7f16abfe113896e9bca?s=50&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d67ce9a3786ab7f16abfe113896e9bca?s=100&d=mm&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/d67ce9a3786ab7f16abfe113896e9bca?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d67ce9a3786ab7f16abfe113896e9bca?s=100&d=mm&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' decoding='async'/>

CreativeMess 4 mins read

Seed cycling is a natural way to balance your hormones by eating specific seeds during different phases of your menstrual cycle. The idea is to […]

Reviews, Self Care, Wellness

Menstrual Supplement: My Happy Flo

July 7, 2022

<img alt='' data-src='https://secure.gravatar.com/avatar/d67ce9a3786ab7f16abfe113896e9bca?s=50&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/d67ce9a3786ab7f16abfe113896e9bca?s=100&d=mm&r=g 2x' class='avatar avatar-50 photo lazyload' height='50' width='50' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 50px; --smush-placeholder-aspect-ratio: 50/50;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/d67ce9a3786ab7f16abfe113896e9bca?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d67ce9a3786ab7f16abfe113896e9bca?s=100&d=mm&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' decoding='async'/>

CreativeMess 3 mins read

I tried My Happy Flo period supplements after hearing Necole Kane, one of the creators, on the side hustle pro podcast. Based on her talk about fibroids, PCOS and painful menstruation I was shocked that It hadn’t dawned on me to look to a period supplement to help alleviate pain.