CreativeMessThe start of August was so tumultuous that I hadn’t thought of the timeline of events until this moment. I mentally pushed those contents to […]
Category: Mental Wealth
Tips, tricks and hacks that I’ve learned to help me take care of my mental health.
JULY GOALS
The Backstory This month was supposed to be the month of goal accomplishment. I made them at the end of last month and revised them […]
5 Easy Self Care Tips
For the Working Professional When I started taking care of my emotional and mental health I had to think of things I could do while […]
Writing Self Affirmations
What I’m realizing is that all of the “eat, pray, love” garbage is only garbage to me because it doesn’t apply to my life. It’s all been too generic because no one knows what I need to hear.
Starting Over
When my family and I relocated from Oahu we left a lot of things behind. We didn’t have the military anymore and we didn’t have […]