CreativeMessMenstrual health is an important part of overall health. It can affect your physical and emotional well-being. It can also impact the ability to have […]
Tag: Self Care
Rejuvenate Your Body with Collagen
We’re all aging and truth is, it’s not as easy as it looks. Aging is something that is hard to do when the world tells […]
September Goals
I’m a little behind posting this because I didn’t make goals the same way this month. I really had to dig deep to figure out […]
August Goals
The start of August was so tumultuous that I hadn’t thought of the timeline of events until this moment. I mentally pushed those contents to […]
JULY GOALS
The Backstory This month was supposed to be the month of goal accomplishment. I made them at the end of last month and revised them […]
5 Easy Self Care Tips
For the Working Professional When I started taking care of my emotional and mental health I had to think of things I could do while […]
Writing Self Affirmations
What I’m realizing is that all of the “eat, pray, love” garbage is only garbage to me because it doesn’t apply to my life. It’s all been too generic because no one knows what I need to hear.